•
🧘♀️ Movement, Healing, and Joy: Meet Guro Stafseth Prepare to embark on a transformative journey of movement, self-discovery, and pure joy with Guro Stafseth – a multifaceted instructor who bridges the worlds of yoga, African dance, and holistic wellness. A Fusion of Calm and Rhythm Imagine a morning where stillness meets explosion, where inner…
•
🕺 Meet Your West Coast Swing Guides: Erlend & Guro Prepare to transform your dance journey with Erlend Søhoel and Guro Stafseth, the dynamic duo who are about to make West Coast Swing not just a dance, but an unforgettable experience. Passion Meets Precision Erlend and Guro aren’t just instructors – they’re dance storytellers…
•
Get ready to add some swing to your spring! We’re thrilled to announce a special treat for anyone who’s ever wanted to try West Coast Swing – our Beginner Intensive workshop at March Madness Swing 2025, featuring the extraordinary teaching duo Erlend & Guro. Meet Your Instructors If you haven’t had the pleasure of…
•
🌸 Exciting news, dance community! 🌸 The wait is over – March Madness is returning this spring! After years of successfully hosting some of the most inspiring West Coast Swing instructors each March, Bråten Dans is thrilled to announce the revival of this beloved event. Mark your calendars for an incredible weekend packed with:…
•
Start: 17. oktober. Forkunnskap; Ett eller flere nybegynnerkurs. I dette kurset lærer du rolling passes; free spin, innside & outside turn, wraps. Lazy push & tuck. Passing tucks fra open & closed position. Cut offs & sling-shot. Double resistance. Open whip (“hustle-whip”). Sted: St. Croix i Fredrikstad.
•
Start: 17. oktober. På kurset vil du lære det grunnleggende for å starte å danse West Coast Swing. Vi lærer grunnfigurene sugar push, tuck turn, left side & right side pass, lefts side & right side under arm pass, basic whip, starter step. Sted: St. Croix i Fredrikstad.